Posted by
A new clinical trial suggests that a simple daily fiber supplement could significantly reduce knee osteoarthritis pain, improve muscle strength, and make the body less sensitive to pain. Researchers discovered that the benefits may be linked to changes in gut bacteria and the hormone GLP-1, revealing a promising new approach to arthritis relief.
A simple daily fiber supplement may offer a surprising new way to relieve knee arthritis pain while improving muscle strength. In a clinical trial led by researchers at the University of Nottingham, people with knee osteoarthritis (OA) who took a prebiotic fiber called inulin experienced significant reductions in pain, improved grip strength, and decreased sensitivity to pain.