According to clinical psychologist David Zuccolotto, some Christians who experience fear and post-traumatic stress disorder (PTSD) may believe that their fear is a sign of weak faith. Zuccolotto explains that this belief is misguided and can actually hinder the healing process.
He shares the story of a deacon who avoided driving on the interstate for six years after being hit by a truck, and how this avoidance was rooted in the belief that his fear meant he didn't trust God enough. Zuccolotto, who has over 35 years of experience treating trauma survivors, including abused children and combat veterans, argues that facing fear can be an act of faith itself.
He has seen the effectiveness of Prolonged Exposure therapy, a counseling method he trained in at the VA hospital in Palo Alto, California, in helping people with PTSD regain control of their lives. This therapy has enabled individuals who were previously unable to drive, leave their homes, or sleep at night to overcome their fears and resume normal activities.
The shame and guilt associated with fear can be a significant obstacle for Christians seeking help, as they may view their fear as a personal failing or a lack of trust in God. Zuccolotto notes that avoidance of triggers can actually perpetuate trauma fear, and that confronting and addressing these fears is essential to the healing process.